Im zweiten Halbjahr stehen drei Events an, an denen Mitglieder aus unserer Box teilnehmen.
- GTD 2018 – August
- XLETIX – September
- HYROX – November
Es geht los mit der Online Qualifikation für den „German Throwdown 2018“ vom 10. August – 02. September. Hier wird Lukas teilnehmen und versuchen sich zu qualifizieren. Viel Erfolg Lukas! Als nächstes steht der XLETIX Hindernisslauf am 01. September in Wuppertal auf dem Programm. Hier gehen 8 Leute von uns an den Start! Um Euch etwas auf das Laufen vorzubereiten, hat Michel das Programming ein bisschen in Richtung laufen angepasst. Das ist Euch wahrscheinlich schon aufgefallen 😉 Am 10. November steht das Functional Fitness Event „HYROX“ in der Messe Gruga Essen an. Die HYROX Workouts bestehen aus laufen und „Jedermann“-Functional Workouts im CrossFit Style. Auch hierauf bereiten wir uns indirekt etwas vor, in dem wir laufen und kettlebell farmers carry in unser programming verstärkt mit aufnehmen.
Wer sich für Details interessiert – die Links zu den Events findet ihr unten.
Grundsätzlich geht es darum Spaß zu haben und ihr seid ja eh alle „CrossFit“ – also „prepared for the unknown“ 😀
LG,
Gerrit
Links:
GTD 2018
10. August – 02. September – CrossFit Pottbox (online)
XLETIX
01. September in Wuppertal
HYROX
10. November in der Messe Gruga Essen
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